Skip to main content

Importance of Indoor games for elders

Do you want to have fun at home with your grandparents? Do you want to add some extra oomph into their routine?

Indoor games can essentially be the best way to keep seniors’ minds healthy and active all the time. It is more than just entertainment. Indoor games have a lot of benefits for the mind and body. Study says that older people with a healthy lifestyle have a higher lifespan, are happier and less discouraged, and may be eligible to enhance their thinking capacities.

Some indoor sports which are commonly played among elders are Pictionary, Ludo, Carrom Board, Card Games, Scrabble. Here are some indoor events for elders which can assist to boost their health by decreasing anxiety, keeping them active, and also strengthening their memory:

Indoor games elders can play in their meantime

#1. Chess

Chess is one of the most popular board games that can enhance your mental health. You can meet up with people during chess tournaments and also socialize too. Chess immerses your brain and increases your practical knowledge. These cognitive advantages also further increase social and physical temperament.

#2. Jigsaw Puzzle

Jigsaw puzzles are a great way to train your mind and act as an exercise for it. Jigsaw puzzles are substantial brain training. They consist of methods of problem-solving abilities. Also, you can find jigsaw puzzles of various categories of toughness, from a few pieces to various hundred. Jigsaw puzzles are an incredible meditation method and tension reliever. The burden of everyday life evaporates and is restored by a feeling of harmony and tranquillity that lessens your blood pressure and heart rate.

#3. Crossword Puzzles

Crossword puzzles are free, if you discover them online or if you have a newspaper subscription, you’ll get crosswords in it. Doing a crossword puzzle can develop a public experience when you invite friends or family members for help.

#4. Card Games

Card games are a big way to pass time, have pleasure, and celebrate one another’s presence. Various adults grew up playing card games, so be confident in asking them what games they rejoice in. Several older adults may choose more competitive, thoughtful games, like bridge or poker. For others, it may be more pastime to play a further straightforward game, like blackjack or war.

#5. Board Games

Playing a board game is an incredible way to get many people involved at once. While some games may possess too many moving pieces or rules for aged players, simple sports can be a huge means for older adults to get busy and speculate strategically. Playing games not only provide entertainment and develops friendships —but moreover results in prolonging elders’ sharpness of mind and characteristics of life.

What is Eldercare and how is it helpful?

Eldercare, often cited as senior care is specialized care that is constructed to fulfill the necessities and conditions of senior residents at several phases. It includes everything from assisted residence and nursing supervision to adult daycare, room care, and even hospice care.  Samvedna Senior Care was founded in October 2013 with two fundamental purposes – dementia care and eldercare. They cater to the physical, intellectual, and emotional well-being of seniors in Delhi NCR. They assist them to live happy, active, and independent lives, in the satisfaction of their residence and community through interactive caregiving. Other services given by them are counseling, home care, attendant and nursing care, etc. targeting the Indian Audience.

Conclusion

Indoor sports can heavily influence an individual’s mental wellbeing as well as physical ability. With rising age and a mind busy with family uncertainties and other things affecting their mind, it comes to be very crucial for elders to keep themselves busy in different pastimes of indoor events for their fun and entertainment. There are many games like chess, card games, and board games which can be played by the elders in their free time. Try to indulge with your elderly people and make their mind shop by playing indoor games with them.

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Subscribe to our newsletter and stay updated.

The post Importance of Indoor games for elders appeared first on Samvedna Senior Care.



from Samvedna Senior Care https://ift.tt/3BsHF4U
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

Sleep in the Elderly: What is Normal?

If you are a caregiver for a senior, or even just have elderly people in your life, you may wonder about their sleeping habits. It sometimes seems that the elderly don’t need as much sleep as the average person. You may feel like the elderly in your life are sleeping a lot, or sleeping too much during the day. Unfortunately when it comes to sleep in the elderly, what is normal may not necessarily be what is healthy. Excessive sleep or daytime sleeping in the elderly are all related to sleep disorders and can be helped. How Many Hours of Sleep Does an Elderly Person Need? A pervading myth related to sleep claims that elderly adults need less sleep than the average adult. It’s not quite clear how this myth began. Perhaps because elderly adults tend to nap in the afternoons and sleep less during the night. Perhaps because the elderly tend to wake up earlier in the morning, it appears they do not need to sleep as much. Whatever the reason, it remains a myth. From the mid-’20s onward, do...
1 comment
Read more

Dads and Pops: Your Good Health Matters to Us 

Did you know  June is  Men’s Health Month  and Father’s Day anchors Men’s Health Week ?   Celebrate dad on Father’s Day and thank him for all he  has  done, but  also  make sure to seize an opportunity sometime this month to have a conversation with him about his health. This awareness campaign has the critical purpose of informing men   that avoiding preventive healthcare puts them at real and serious risk of  contracting a disease or  acquiring  a chronic condition.   Studies consistently  show the numbers go against men , particularly as they advance into their senior years.   Even with dramatic advances in diagnosis and treatment over the past 100 years, men’s life expectancy still lags significantly behind women. According to  Harvard Health ,  the gap is widening. In 1900, the life expectancy for women was 48.3 years vs. 46.3 for men. In 2017, it was 81.1 years for women vs. 76.1 for men. Harvard...
Post a Comment
Read more

Film Screening at Samvedna Senior Care

On 30th September, 2019, Samvedna Senior Care Foundation hosted the 2nd film festival of generations in association with Heidelberg University, Germany. The film Sputnik Moment – 30 years and beyond was screened at our senior citizen centre in Gurgaon for our members and staff. The film highlighted how senior citizens in Germany and the US were taking up second careers to fill their time, engage meaningfully and also get support through additional income. Post the screening Dr. Martin Gieselmann, Executive Secretary, SAI, Heidelberg University and Dr. Constanze, Coordinator DAAD Project, Heidelberg University along with our team engaged with the audience in an interesting discussion on the Indian scenario. Members shared that in India it is not easy for senior citizens to pick up jobs after retirement, however it was interesting to see that many in the audience did have jobs post retirement. They also spoke about stereotypes and social attitudes towards ageing and shared their per...
Post a Comment
Read more