Some 53 million adult Americans (more than 1 in 5) are unpaid family caregivers, according to a report published earlier this year by the National Alliance for Caregiving and AARP. The number of family caregivers increased by 9.5 million between 2015 and 2020. While family caregiving can be a rewarding experience for both a senior parent and an adult child, often it is a situation that leads to stress and burnout. According to Today’s Caregiver , families in the US provide 80 to 90 percent of in-home, long-term care for seniors. Many of these families are headed by adults that are part of what has come to be known as the “sandwich generation” – middle-aged adults that care for an aging parent while still caring for their own children. The Sandwich Generation According to Family Caregiver Alliance , the typical “sandwiched” caregiver is a woman in her mid-40s who is married, employed and cares for her parent (usually mother). However, the number of men caring for aging parents conti...
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