Skip to main content

How I beat social isolation with my painting brush

NN Sarkar 2

NN SarkarAt 80, I am alone at home, but am enjoying every bit of that solitude and expressing my joy through colours and bold strokes. In a way the social distancing has been a blessing for me as I got to revive my original passion.

After passing out from Kolkata College of Art, I came to Delhi looking for a job with only Rs. 200 in hand, way back in 1960. After a bit of struggle, I finally managed to establish myself as a graphic designer, but the work pressure didn’t allow me too much time to pursue my love for painting. I got into the rut of daily work, and over the next few years my hard work helped establish myself professionally and personally.

One of the most memorable highlights of my life was being nominated for a French Govt. scholarship to study typography in Paris for two years. But a long administrative tussle between French and Indian governments resulted in my scholarship being denied. As this scholarship was close to my heart, the loss pushed me to depression. To overcome the situation, I engaged myself in doing paintings. After doing a good number of paintings, I organised a solo exhibition in e. In the meantime, I had joined academics. My focus shifted from painting to teaching.

NN Sarkar 1Twenty-two years of full time teaching job helped me in writing about activities in the area of my own specialization. I’ve written a couple of books, and some of them are used by various management and communication institutions as part of their syllabus.

The lockdown and forced social isolation came as a blessing for me. I stopped going for lectures and classes and just when I was wondering how to spend my time constructively, my daughter gifted me a set of canvas and brush. So after a gap of close to 50 years, I’m back to where I started my journey – painting. One painting led to another, and in a few days, I was enjoying it so much that I converted a part of my parking lot into my studio.

So, every time we lose hope, let’s remember, each day is a white canvas. Whether we want to paint a rainbow or dark clouds – the choice is ours.

Samvedna Senior Care specializes in eldercare services at home. During the COVID19 crisis our team of psychologists and social workers is working diligently to ensure the physical and emotional health of the elderly remotely. We provide services for elderly mental health through our counselling services. We also support caregivers taking care of elderly with dependency and chronic ailments. Reach out to Samvedna Senior Care for any help you need in coping with the COVID19 situation.



from Samvedna Senior Care https://ift.tt/2Zj5Dhx
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

For Family Caregivers, A New Year’s Resolution Can Inspire Your Best Year Yet

If you are among the 8% of Americans who actually accomplish their New Year’s resolution goals , well done! However, if you are like the majority of us, you’ve given up prior to even turning the calendar page to February. Although it is undoubtedly commendable to attempt to better ourselves by resolving to lose 10 pounds or with healthier living, for busy family caregivers, there are truly meaningful, achievable goals that will improve life all through the year. Consider these recommendations: Find joy. Looking after somebody else is a labor of love, but can also bring about challenges, which makes it hard to concentrate on the daily benefits that spark joy. Devote some time on a daily basis to pause and discover a reason to smile. Bring a sense of humor to your daily caregiving tasks, sharing laughter together with your loved one. Enjoy the feeling of the sunlight shining through the window as you’re folding laundry. And make time to call someone who lifts your spirits for a brief...
Post a Comment
Read more

Dads and Pops: Your Good Health Matters to Us 

Did you know  June is  Men’s Health Month  and Father’s Day anchors Men’s Health Week ?   Celebrate dad on Father’s Day and thank him for all he  has  done, but  also  make sure to seize an opportunity sometime this month to have a conversation with him about his health. This awareness campaign has the critical purpose of informing men   that avoiding preventive healthcare puts them at real and serious risk of  contracting a disease or  acquiring  a chronic condition.   Studies consistently  show the numbers go against men , particularly as they advance into their senior years.   Even with dramatic advances in diagnosis and treatment over the past 100 years, men’s life expectancy still lags significantly behind women. According to  Harvard Health ,  the gap is widening. In 1900, the life expectancy for women was 48.3 years vs. 46.3 for men. In 2017, it was 81.1 years for women vs. 76.1 for men. Harvard...
Post a Comment
Read more

How Does Caregiving Stress Affect Your Career?

Lots of caregivers believe that the stress they experience as a part of caregiving is something that they only experience in that situation. But stress doesn’t care where you are or what you’re doing. If you ignore it, you’ll find the effects of stress following you even to your career and that can be bad for multiple reasons. Stress Is Everywhere Stress is a normal part of life. It’s literally everywhere and it takes the form of both “good” stress and “bad” stress. So-called good stress makes you alert to dangers and can keep you from making mistakes that could prove harmful to you. Bad stress is stress that takes a toll on you mentally and physically. It’s a result of being hypervigilant for too long. Stress Doesn’t Stay in Categories Something else to understand about stress is that it doesn’t stay boxed up neatly. Your stress as a caregiver will flow into the rest of your life, including your career and your other relationships, unless you take steps to manage it appropriat...
Post a Comment
Read more