Skip to main content

How Can You Get Your Parent to Drink More Water?

Dehydration is a serious concern for older adults. With age, the body doesn’t contain as much fluid as it once did. In addition, older adults typically don’t feel thirst as keenly as younger people do, so they may not realize they need liquids. This makes it easier for seniors to suffer from dehydration. Dehydration can lead to serious complications, like kidney problems and seizures. Though the risk of dehydration is serious, many older adults still resist drinking enough liquids. Part of the reason is that they don’t feel thirsty. They may also avoid drinking so they don’t have to get up and go to the bathroom as often or fear losing bladder control. However, there are ways you can get your aging relative to drink more water and take in enough liquids. Below are some suggestions that may help.

Make Water Easily Accessible

Sometimes seniors don’t drink enough water because they forget or because it’s difficult for them to walk into the kitchen to get it. Keeping water where they can easily reach it is often just the trick needed to get them to drink more. Make certain there is a glass or bottle of water near the older adult and offer a gentle reminder if you notice they haven’t drunk much of it.

Try Flavored Water

Drinking water all the time can get a little boring. Try offering flavored water, like seltzer water. You can also make infused water at home by placing cut up fruit or cucumbers in a pitcher of water where they will lend a bit of flavor to the water.

Experiment with Beverages

People have different tastes and preferences when it comes to beverages. Some people would rather drink a hot beverage, no matter the temperature outside, than a cold one. Others want ice even when there’s snow on the ground. Experiment with beverages to make them appealing to your aging relative. You might even try warming up a glass of juice or adding some sparkling water to a glass of iced tea if the senior likes bubbles.

Serve Savory Liquids

Don’t forget that liquids are available in foods and not just beverages. Soups are an excellent way to get older adults to consume more liquids. Fruits and vegetables also have a high liquid content. Also, don’t forget that broth counts as a liquid and can be an enjoyable thing for seniors to sip on a cold day.

Elder care can also help to prevent dehydration in your older family member. Elder care providers can be certain that the older adult has water near them at all times and encourage them to drink from it throughout the day. Elder care providers can also make beverages of all different kinds, including tea, coffee, and cups of broth. And, if the senior has a temperature preference, the elder care provider can serve beverages the way they like them.

Sources
https://ift.tt/391dvZ9
https://ift.tt/2DiPEqS

When you are in need of care for a senior loved one, consider caregivers provided by Golden Heart Senior Care. We have offices nationwide. For more information, call us today at (800) 601-2792.

The post How Can You Get Your Parent to Drink More Water? appeared first on Golden Heart Senior Care.



from Golden Heart Senior Care https://ift.tt/34JzjoG
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

Dads and Pops: Your Good Health Matters to Us 

Did you know  June is  Men’s Health Month  and Father’s Day anchors Men’s Health Week ?   Celebrate dad on Father’s Day and thank him for all he  has  done, but  also  make sure to seize an opportunity sometime this month to have a conversation with him about his health. This awareness campaign has the critical purpose of informing men   that avoiding preventive healthcare puts them at real and serious risk of  contracting a disease or  acquiring  a chronic condition.   Studies consistently  show the numbers go against men , particularly as they advance into their senior years.   Even with dramatic advances in diagnosis and treatment over the past 100 years, men’s life expectancy still lags significantly behind women. According to  Harvard Health ,  the gap is widening. In 1900, the life expectancy for women was 48.3 years vs. 46.3 for men. In 2017, it was 81.1 years for women vs. 76.1 for men. Harvard...
Post a Comment
Read more

Memorize These Six Signs of a Scam

An 88-year-old woman is one of the latest victims of the sweepstakes scam. She lost $160,000 in order to get the millions the scammer claimed she’d won through the Publishers Clearing House. She’s not alone. This scam has been around for years and has affected tens of thousands. Be aware of the six signs of a scam to avoid losing money. The Caller Insists You Not Tell Anyone In a scam, the caller will insist that you cannot tell anyone. This is more likely to happen with the grandparent scam. The caller will say that the grandchild’s parents cannot know. Secrecy is important to the “grandchild.” If your parents are told not to tell anyone, it’s very likely a scam. Your parents should immediately report the scam to local authorities or the FTC at 1-877-382-4357. The Contact Arrives Out of the Blue A scam is going to start with a random call, email, or unsolicited mailer. Your parents didn’t enter a contest. It could be a scammer posing as a police officer, IRS representative, or ...
Post a Comment
Read more

How to prepare for eldercare medical emergencies

Older adults are fragile and that is often accompanied by a decline in mobility. This makes them more vulnerable to medical emergencies such as a fall or sudden illness. As these health crises are unexpected and the elderly cannot always take prompt action, you need to be prepared. This will result in saving a lot of crucial moments and getting on-time care for the older adult. We have curated pointers that will give you an insight on how to carefully prepare for the eldercare emergencies and ensure the wellbeing of your elderly.   Doctor on Call  As you begin preparing for the eldercare emergencies, you must assemble a list of doctors and home nursing services that will be available 24×7 to provide emergency facilities. The list will come handy and will result in taking quick action. Samvedna Senior Care offers doctor visits at home for senior citizens in times of emergency. The team of skilled doctors is available round the clock to provide special assistance. The...
Post a Comment
Read more