Skip to main content

Grief During the Holidays

The holiday season can be an especially difficult time to grieve the loss of a loved one. Your sense of loss can be magnified during family gatherings, holiday traditions and meaningful events. The need for support is the greatest during the holidays. Focus on good memories and take comfort with family and friends. There are a number of ways you can deal with grief during the holiday season to get through this difficult time.

  • Talk about your emotions with loved ones. Share stories and favorite memories.

  • Be honest about how you’d like to spend your time this holiday season, and don’t do more than you want. If dinner with family or friends doesn’t feel right, develop an alternative option during these tough times.

  • Familiar traditions may be comforting, but it is important to acknowledge that the holidays will not be the same after a loss. Some find comfort in new experiences, a change in location for family celebrations or a new menu.

  • Holiday activities can also cause stress. New activities can also bring about a sense of ease, and scaling back holiday plans may be beneficial as well.

  • Limit holiday parties to small gatherings with those closest to you, and don’t hesitate to scale back your usual holiday activities. Less decorations, greeting cards or events will give you a break from the added stress at this time of year.

  • Gift-giving can be challenging as you grieve the loss of a loved one. Consider alternate options to coping with grief. According to the AARP, in times of loss we often want to do something that will make a difference.

  • Consider shopping online, or making a donation in a loved one’s name to a charity or cause that he or she cherished. Volunteer and give your time and talent to that charity.

There is no right or wrong way to handle the holiday season after a loss. Find unique ways to honor your loved one and incorporate their memory into the holidays.


—-

Heritage Ministries, the parent company of Rolling Fields, was founded as the Orphanage and Homes of the Free Methodist Church in 1886 and has grown from its original campus in Gerry, NY, to six locations in New York with additional affiliations in the states of Washington, Illinois, and Pennsylvania. As a not-for-profit provider of senior care and housing, Heritage is a leader in the industry, employing approximately 1,500 team members, and serving over 2,500 individuals annually. With locations in New York, Pennsylvania, Illinois, and Washington, Heritage and its affiliates provide rehabilitation and skilled nursing services, independent retirement housing, and assisted living. The Homestead Stables provides intergenerational equestrian opportunities as well as boarding, training, and lessons. In addition, childcare is provided at two campuses, allowing for intergenerational programs. For more information on Heritage Ministries, please visit www.heritage1886.org.



from Blog - Rolling Fields Elder Care Community https://ift.tt/34g9DR4
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

Dads and Pops: Your Good Health Matters to Us 

Did you know  June is  Men’s Health Month  and Father’s Day anchors Men’s Health Week ?   Celebrate dad on Father’s Day and thank him for all he  has  done, but  also  make sure to seize an opportunity sometime this month to have a conversation with him about his health. This awareness campaign has the critical purpose of informing men   that avoiding preventive healthcare puts them at real and serious risk of  contracting a disease or  acquiring  a chronic condition.   Studies consistently  show the numbers go against men , particularly as they advance into their senior years.   Even with dramatic advances in diagnosis and treatment over the past 100 years, men’s life expectancy still lags significantly behind women. According to  Harvard Health ,  the gap is widening. In 1900, the life expectancy for women was 48.3 years vs. 46.3 for men. In 2017, it was 81.1 years for women vs. 76.1 for men. Harvard...
Post a Comment
Read more

Memorize These Six Signs of a Scam

An 88-year-old woman is one of the latest victims of the sweepstakes scam. She lost $160,000 in order to get the millions the scammer claimed she’d won through the Publishers Clearing House. She’s not alone. This scam has been around for years and has affected tens of thousands. Be aware of the six signs of a scam to avoid losing money. The Caller Insists You Not Tell Anyone In a scam, the caller will insist that you cannot tell anyone. This is more likely to happen with the grandparent scam. The caller will say that the grandchild’s parents cannot know. Secrecy is important to the “grandchild.” If your parents are told not to tell anyone, it’s very likely a scam. Your parents should immediately report the scam to local authorities or the FTC at 1-877-382-4357. The Contact Arrives Out of the Blue A scam is going to start with a random call, email, or unsolicited mailer. Your parents didn’t enter a contest. It could be a scammer posing as a police officer, IRS representative, or ...
Post a Comment
Read more

How to prepare for eldercare medical emergencies

Older adults are fragile and that is often accompanied by a decline in mobility. This makes them more vulnerable to medical emergencies such as a fall or sudden illness. As these health crises are unexpected and the elderly cannot always take prompt action, you need to be prepared. This will result in saving a lot of crucial moments and getting on-time care for the older adult. We have curated pointers that will give you an insight on how to carefully prepare for the eldercare emergencies and ensure the wellbeing of your elderly.   Doctor on Call  As you begin preparing for the eldercare emergencies, you must assemble a list of doctors and home nursing services that will be available 24×7 to provide emergency facilities. The list will come handy and will result in taking quick action. Samvedna Senior Care offers doctor visits at home for senior citizens in times of emergency. The team of skilled doctors is available round the clock to provide special assistance. The...
Post a Comment
Read more