Skip to main content

Audience with the Dalai Lama

Audience with the Dalai Lama

Talk on Elderly Mental Health – a perspective from Western Medical Science at Men Tsee Khang Institute, Dharamshala.
An audience with his holiness the Dalai Lama !

_TMA4868I was honored to be invited by the Men Tsee Khang institute at Dharamshala recently for the 10th Body, Mind and Life Conference, where I delivered a lecture on the Western Medical Science Perspective to Mental Healthcare for the Elderly, and truly blessed to have an audience with His Holiness the Dalai Lama. Keeping fingers crossed that weather conditions would permit my flight to be on time, I left early morning on the 8th of October, and as luck would have it, made it in the nick of time!
Listening to His Holiness, I was struck by how jovial he was and how seamlessly the conversation flowed; in hindsight, I feel he shared a wealth of wisdom which I am yet to fully comprehend.
He spoke about the importance of caring for the elderly and in particular their mental health with ‘karuna’ compassion. Highlighting that the ‘mind’ is a key focus in in all Eastern systems of medicine, he encouraged us to look into these various systems, but from an academic science perspective rather than through a religious lens; which surprised me coming from a person of such religious eminence. I was amazed at how he wove together so many perspectives and how simple he made things seem. Emphasizing the wealth of knowledge our traditional Indian systems offer, he spoke about how they look at the relationship between the body, mind and life, asking us to look deeper into these systems so that they are not lost but taken to a wider audience.

PHOTO-2019-10-08-20-15-00This set the tone for an enlightening conference where speakers from different medical systems spoke about mental health in the elderly. As I described our work at Samvedna, where we focus on 360-degree eldercare, it was wonderful to see how our approach resonated with the healing aspects other traditions spoke about. A holistic emphasizing not only physical but emotional well-being is critical for overall health and improved quality of life; not only for the elderly, but for the entire family who are usually the primary care givers in India. A once in a lifetime experience that left me feeling there is so much to understand about mental health and gratitude to have received blessings from His Holiness.

Dr. Jayashree Dasgupta
Co-Founder, Project Director
Samvedna Senior Care



from Samvedna Senior Care https://ift.tt/2W7XZoc
via IFTTT

Comments

Popular posts from this blog

The Connection Between Aging, Exercise, and Healthy Lungs

Enjoying a long and healthy retirement requires taking good care of yourself. While many people focus on living a heart-smart lifestyle, taking proactive steps to maintain healthy lungs is essential, too. As we age, the lungs become weaker and less flexible. This can contribute to a variety of diseases and chronic health conditions. According to the National Heart, Lung, and Blood Institute , lung-related illnesses are the 3rd leading cause of death in this country. That includes lung cancer, chronic obstructive pulmonary disease, and asthma—adding up to nearly 235,000 deaths a year. Here are a few tips you can use to keep your lungs healthy: Stop smoking. Talk with your primary care physician about smoking cessation programs. Avoid secondhand smoke. Research shows it can be just as deadly as being a smoker. Stay away from harsh chemicals. It’s important to avoid breathing in damaging fumes (e.g., home cleaners and weed killers). Prevent infections. Many infections can lead to

How You Can Join the Fight Against Alzheimer’s

World Alzheimer’s Month in September is an opportunity to raise awareness about this complex disease and to challenge the stigmas surrounding dementia. Launched in 2012, the awareness month spotlights the fact that 2 out of every 3 people globally believe there is little understanding of dementia in their countries. More than 5 million Americans are living with Alzheimer’s or another dementia and it is the 6 th leading cause of death in the US, according to the Alzheimer’s Association’s annual report. With the senior population growing quickly, Alzheimer’s and dementia cases will continue to increase as well, unless researchers can find a cure. This upcoming Monday, Sept. 21, is World Alzheimer’s Day, a call to action for all of us to educate ourselves on how to take preventative steps, identify symptoms and support loved ones who have been diagnosed. Read more below to learn how to join the fight to end Alzheimer’s disease. Know the Warning Signs Detecting Alzheimer’s disease e

Film Screening at Samvedna Senior Care

On 30th September, 2019, Samvedna Senior Care Foundation hosted the 2nd film festival of generations in association with Heidelberg University, Germany. The film Sputnik Moment – 30 years and beyond was screened at our senior citizen centre in Gurgaon for our members and staff. The film highlighted how senior citizens in Germany and the US were taking up second careers to fill their time, engage meaningfully and also get support through additional income. Post the screening Dr. Martin Gieselmann, Executive Secretary, SAI, Heidelberg University and Dr. Constanze, Coordinator DAAD Project, Heidelberg University along with our team engaged with the audience in an interesting discussion on the Indian scenario. Members shared that in India it is not easy for senior citizens to pick up jobs after retirement, however it was interesting to see that many in the audience did have jobs post retirement. They also spoke about stereotypes and social attitudes towards ageing and shared their per