Free and Unbiased Information Blog Focused on Helping The Aging

Caring for aging parents can be a rewarding yet time-consuming and stressful job. You want to ensure that they are receiving the best care possible, they are safe, and their needs are met, yet you must still balance your own life, family, career, and needs at the same time. There are only so many hours in a day, and it can feel overwhelming. It is important to remember that you can’t take care of others if you’re not taking care of yourself. You need time to recharge your own batteries and practice self-care. If this isn’t something you’re doing already, make sure you find time so you don’t burn yourself out. Ask for Help. You don’t have to do everything on your own. Talk to family and close friends about everyone pitching in and taking care of your loved one. Delegate responsibilities so everything is not on your plate. If you don’t have a lot of family or anyone nearby, look into local resources that can provide support.  For instance, there might be respite care programs or i...

Surrounding yourself with support is a no-brainer—for every person of any age—and of course, the current pandemic has made this even more essential for everyday life. Months into COVID-19, seniors are still trying to accept their “new normal.” According to Kaiser Health News , “many remain fearful of catching the virus and plan to follow strict precautions — social distancing, wearing masks and gloves, limiting excursions to public places — for the indefinite future. Mortality is no longer an abstraction for those who have seen friends and relatives die of COVID-19.” Supportive people can have roles ranging from beloved family to peers, friends, colleagues, mentors and others. But given coronavirus, the ideal senior support network spreads even more to include professionals who specialize in specific areas of senior service. The key professionals in your senior support network should include skilled and unskilled workers in healthcare, social services, elder law and insurance. Th...

Not much matters more than comfort when it comes to providing senior care for an elderly loved one. It can be a challenge to make your house as comfortable as possible if you care for your senior in your own home. While your house might be perfect for you and your family, it can potentially […] The post Ways to Make Your Home More Accessible for an Elderly Loved One appeared first on Home Care Assistance Carmel . from Home Care Assistance Carmel https://ift.tt/300PHSu via IFTTT

You cannot foresee an eldercare emergency. However, you can plan for one, especially during these uncertain times of COVID-19. To combat any elder care emergencies that come your way, you must take care of the below points to make sure the elder member gets well pretty soon and also does not contract the virus. Doctor/Nurse on call You must always possess a list of doctors who are ready to visit your house in case of an elder’s emergency. If the situation isn’t that grave, you can take the doctor’s advice over a call. If it gets worse, call the doctor home because going to the hospital won’t be advisable amid the pandemic. In case you are unable to find doctors and nurses on call, we have your back. Samvedna Care offers doctor visits at home for senior citizens who require post-operative care, long term care, and pain management. We also provide nursing care services at home In Delhi . Our hospital/ ICU experienced nurses are available in 12/24 hour shifts. Ambulance assistance...

This Sunday marks the 25 th National Parents’ Day, a commemoration launched to celebrate and support parents for their role in helping to develop strong communities by raising happy children. Even when a child grows up into a self-sufficient adult, they are still that precious baby in an aging parent’s eyes. Parents’ Day can serve to remind adult children that their senior parents likely are needing more of their love and support. This need has become a clear priority in this time of pandemic, given that the risk for severe illness from COVID-19 increases for older adults and the elderly. Of course, jobs and life events tend to separate adult daughters and sons from their parents. This often leaves children far away from mom and dad, and visits back home to see them likely have been less frequent over the years as “life happens.” COVID-19 has put a new focus on increased communication as a necessity for the emotional and mental health of elderly parents due to travel restrictions ...

Trying to relief stress is no joke- especially when you are dealing with a lot. When it comes to trying to relieve stress, the more giggles and laughter the better. Doctors at Mayo Clinic have conducted studies on why laughter is good for stress relief. Find out more from us at Freedom Home Care ! Stress Relief from Laughter While laughter alone can’t solve stress, there are a lot of positive things laughter can do for your stress both long and short term. A good laugh has excellent short-term effects on your mind and body. As you begin to laugh, not only does it lighten your load mentally, it also induces physical changes in your body. Some of the examples are: Stimulates your organs: laughing can enhance your intake of oxygen-rich air, stimulating your heart, lungs, and muscles. While doing so, you are increasing your endorphins that are released in your brain.   Activates and Relieves Stress Response: laughter fires up and then cools down your stress response, and it ...

As we grow older, developing some circulatory impairment is natural. Not only does our circulatory system become less efficient, but we’re also more likely to develop a variety of health conditions that might impair it further. While poor circulation in feet is often nothing to worry about, working to improve circulation in feet is something that can have a real impact on a person’s quality of life. Signs of Poor Circulation in Feet Poor circulation is usually experienced in extremities like the feet. But poor circulation in feet symptoms can vary. But the most common signs of poor circulation in feet include: Muscle cramps Pain or numbness Throbbing or stinging sensations Cold feet Discoloration Tingling What Causes Poor Circulation in Feet? These symptoms are usually not serious. But when persistent, poor circulation can actually indicate a serious health risk. Some common causes of poor foot circulation include obesity, diabetes, deep vein thrombosis, atherosclerosis (...

Dizziness can be quite debilitating when you don’t keep it in check. For elderly people, it increases your risk of falling, leading to potentially life-threatening situations. Let’s take a look at what causes dizziness in the elderly and how you can treat it. Causes of Severe Dizziness in the Elderly The causes of dizziness in elderly adults depend on a number of factors, both on their own and as they interact with each other. Here are a few reasons for persistent dizziness in the elderly. Benign Paroxysmal Positional Vertigo (BPPV) The main cause of dizziness in elderly adults is benign paroxysmal positional vertigo (BPPV) , which is a sudden spinning sensation or feeling like the inside of your head is spinning. This condition causes brief episodes of mild to intense dizziness. Specific changes in your head’s position — such as lying down, turning over, sitting up, and tipping your head up or down — can trigger this specific type of vertigo. While the condition can be annoying,...

The elder members might find it difficult to manage chores owing to their health issues. It might not be possible for them to carry out daily activities and might need help. With the ongoing COVID-19 pandemic, it is even more difficult for the elders to manage everyday chores which they could seamlessly do before. But there are still some ways through which they can be helped. This section will tell you how to help elders manage chores amidst a pandemic. Online Shopping and Bill Payments As stepping out won’t be a wise decision amidst this pandemic, getting most of the things done online is the way to go. One must teach their elders how to go about buying things online and ways to pay the bills via the internet. If they cannot understand, you can help them by paying the bills and ordering things online. If you are occupied and cannot spare some time for it, our online and bill payment services will assist the elderly senior citizens with online shopping and bill payment. Our trus...

Living far away from aging family members can make the need for help at home easier to overlook. In fact, many adult children of older parents never even realize that Dad and Mom need assistance until they return home to visit or spend extended time together over the holiday season. If you’re a family caregiver who lives in a distant location from your senior loved ones, it becomes that much more necessary to have a plan in place for crises and caring for parents at a distance.   The  Denton  home care specialists at  Heaven at Home Senior Care   have put together these helpful ideas to assist in  caring for parents from a distance .    Plan in Advance    When you are unable to just drive across town to assist, it’s vital to have family talks about the “what ifs” that might occur with your loved ones, like:    Living situation wishes dependent on severity and who is involved – run through some scenarios for discussion; fo...

Being a month into the official summer season, Amada Senior Care would like to remind seniors to be proactive during the hot summer months and take steps to avoid dehydration, heat stroke, heat exhaustion, and fainting or dizzy spells. Seniors are more vulnerable to the harmful effects of heat, as their bodies do not adjust as well to sudden changes in temperature. Experts point to chronic medical conditions and prescription medications impairing the body’s ability to react efficiently to rising temperature. A recent study by Climate Central found that that each year 12,000 Americans die from heat-related causes and that more than 80% of victims are older than 60. In this pandemic year, seniors may find it more difficult staying cool while outdoors since “social distancing could prevent the usage of traditional cooling centers or local air-conditioned sites like shopping malls or libraries, as older residents, vulnerable to the virus, avoid public places and personal contact.” Becau...

Whether it is a rainy day out and you’re looking for something to do, or you are babysitting the grandkids and want to keep them entertained, at home crafts are a great idea to do this summer- especially given the COVID-19 pandemic . Check out our list of at home crafts this summer from all of us at Freedom Home Care ! Not only are at home crafts a fun way to keep busy, there are also a few added health benefits to doing them. When painting, knitting and being creative, you are stimulating your brain and enhancing your cognitive abilities. Whatever your interests or skills are, there are tons of at home crafts you can take on as a hobby to keep yourself busy this summer.   General Craft Ideas:   Suncatchers- Creating sun catchers for your lawn or home is a great summer activity. You can get creative with these by coloring the insides from scratch, or finding a print online. Birdhouses- Constructing a bird house out of wood can be made even easier when you purchase a ...

As seniors age and lose independence, their families may be faced with difficult decisions regarding their loved one’s care. One of these decisions is whether to move their aging loved one into  a nursing home, which is a senior care facility that offers round-the-clock care  and medical attention. They  offer more care than an assisted living community.  A nursing home might seem like a great option for seniors who can no longer complete activities of daily living  or who require regular nursing  care.   However, there are many reasons to be wary of moving your loved one into a nursing home. In this post, we will give you 13 reasons to keep your loved one out of a nursing home.    from Caring Senior Service Blog https://ift.tt/2CEBDVs via IFTTT

An elder member of the family falling ill can be daunting, especially in the time of COVID-19. It will be highly demanding and since the elder person is already sick, he/she is susceptible to contracting the virus. The caregiver and the elder member must adhere to the following list in order to stay safe from the virus and for the elder person to recover properly.   Telemedicine  Visiting the doctor’s office amidst COVID-19 poses a serious risk of contracting the virus as there are chances that other potentially contagious patients from all across the city might be showing up there. Hence, it is preferable to avoid the same and get a doctor to consult the elderly via telemedicine. The same will allow the elder member to sit at the comfort of the house and get diagnosed by a professional using telecommunication technology.   Order medicines online    Now that the doctor has prescribed medicines, get those by ordering online. Eliminate the...

With the millennials always on the move for better education and job opportunities, it makes caring for the parents and elderly a difficult task. By being hundreds and thousands of kilometers away from the parents, it gets difficult to keep a tab on their health and ensure their safety. However, without compromising on the career, one can easily look after the elderly with remote care. Thankfully there are organizations like Samvedna Care which provide senior citizen care at home while you are away. Below, we have listed down a multitude of ways with which you can ensure proper care of the elderly’s health remotely.  Make use of the technology   Virtual assistants and GPS are a boon for the elderly. As older persons tend to forget things, virtual assistants make remembering things easier. These constantly send reminders to the elderly about their medication schedule, exercise schedule, doctor’s appointment, etc. Your parents can also call the doctor immediately ...

Summer’s here and with it comes the itch to travel. But  should you attempt to go on vacation if  you are  a member of the senior population who   is advised  to minimize their risk of  exposure to  coronavirus? With careful planning and adherence to COVID-19 guidelines, older adults  should  be able to enjoy a “safe-cation”  – wh at’s defined by  popular website  Travelocity  as  “ a mini getaway to destinations that are cleared for safe travel during this time. ”   Keep in mind that  the CDC (Centers for Disease Control and Prevention) emphasizes that no form of travel is completely safe: “We don’t know if one type of travel is safer than others; however, airports, bus stations, train stations and rest stops are all places travelers can be exposed to the virus in the air and on surfac es.”  T his  CDC travelers’  guide   will  keep  senior travelers informed  on  pr...